Many of you know my friends Molly Carroll and Charlotte Hardwick, have heard me talk about them or heard about their retreat I have attended twice in Costa Rica.

They will be HERE in AUSTIN this Friday, November 2 (my birthday by the way…) doing what they do best, offering yoga, deep breathing, calm, laughter and connection. There are a few spots left for their Nourish Yoga Workshop. I hope you can join me for a really lovely day away from it all in Westlake.

Information on the workshop:

“Your problem is how are you going to spend this one and precious life you have been issued. Whether you’re going to spend it trying to look good and creating the illusion that you have power over circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.” Anne Lamott

Join Charlotte Hardwick, yoga and nutrition teacher, and Molly Carroll, licensed therapist and published author, for a day away. This retreat will be for YOU to connect with other women, move and stretch your body, write, laugh and rest. You will walk away refreshed, restored with more energy and vitality.

DETAILS:

TIME: 9 AM-5 PM DATE: Friday, November 2nd 2018

LOCATION: Wild Heart Yoga Studio http://www.wildheartyogaaustin.com in Westlake

PRICE: $200 this included yoga, journals, meditation, oils, snacks, drinks, & lunch.

SCHEDULE: 9 am Meet at the studio 9:30-11:30: Slow flow an all levels yoga class with Charlotte Hardwick 11:30-1 pm: Lunch 1-4 pm: Writing and connecting to your intuition with Molly Carroll 4-5 pm: Restorative Yoga with essential oils.

SIGN UP: email Charlotte: charlotte.hardwick@gmail.com to make sure there is space, if she says yes, then venmo payment to her.
PAYMENT: VENMO @ charlotte-hardwick QUESTIONS OR CONCERNS: charlotte.hardwick@gmail.com

For more information on Molly and Charlotte check out their websites:
Molly Carroll
Charlotte Hardwick

Don’t miss out on this amazing day! Feel free to contact me with any questions as well.

xoxo, Hilary